Extrapolating gains
3 replies, 5155 views
I actually lost some weight at the beginning of quarantin...
Last reply, 5 years
I'm scared about gainin, help?
1 reply, 2352 views
My advice:
1. You must find out what health problems you...
Last reply, 5 years
Earn money
1 reply, 2966 views
Please be aware that the rules of this site prohibit ...
Last reply, 5 years
Drank lots of heavy cream, cholesterol got better
3 replies, 4268 views
I've read a few things on this too, especially reg...
Last reply, 5 years
4k/calories per day
2 replies, 3057 views
Assuming a typical sedentary burn rate of 12 cal per lb o...
Last reply, 5 years
10,000 calories/day
2 replies, 2377 views
I did some web searching one time trying to find out how ...
Last reply, 5 years
5lbs in two weeks????
2 replies, 2465 views
One more point, I gain easily now due to my age. I’m ov...
Last reply, 5 years
Good foods for gaining that dont require refrigeration?
2 replies, 5012 views
Oils are some of the most calorically dense foods out the...
Last reply, 5 years
Second lunch ideas
2 replies, 3201 views
My bad. Tried to find the best slot for that but chose in...
Last reply, 5 years
Dream body
2 replies, 2848 views
At least 300 lbs with a large, round, hairy gut and big s...
Last reply, 5 years
Gained so much in quarantine
1 reply, 3689 views
Very nice. Keep going. Some have gained 100.
Last reply, 5 years
Has anyone used mass gainers?
2 replies, 3898 views
Maltodextrin or Dextrose. They're pretty unhealthy t...
Last reply, 5 years
New gainers: where to start
1 reply, 4719 views
Heavy cream. Small portions, spread out across the day. I...
Last reply, 5 years
Fat increase but weight loss?
2 replies, 2873 views
yeah i'd say your muscle to fat ratio is changing. i...
Last reply, 5 years
