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Kelptocratic Mongoose 55
11 months
new gainer entry created
fitness failsA few days ago, out of morbid curiosity I (20, 5 foot 6, 281lbs) decided to do some at home fitness tests that I found on https://www.evergreen-life.co.uk/health-wellbeing-library/home-fitness-tes...
Kelptocratic Mongoose 55
11 months
Fatty attempts sit to stand test (epic fail)
Sit to stand test
What is it: You have to time how long it takes you to get up from a chair and sit back down again, 10 times over. It’s a simple fitness assessment to help measure lower body strength.
According to the chart I should be able to do it in 10 seconds.
It took me 33.