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Growingsofter
8 years
Happy Halloween
Growingsofter
8 years
I got a weight gaining app for my phone. I think someone from this site must have written the tips section, just read:
"Do you feel you are Too Thin? Let's share with you some Guide of how to be Fat
Here are 10 surefire ways to avoid a healthy lifestyle and pack on some extra blubber while you’re at it. Each tip here has been proven effective at ridding you of a sexy lean body while simultaneously raising your BMI. Enjoy!
10. Skip Breakfast. This may sound like a strange way to gain fat, but if you skip meals (especially breakfast) your body can think it’s starving. When your body goes into starvation mode, it becomes extra proficient at storing calories as fat. A good way to take advantage of this would be to go 10-12 hours without eating, like by skipping breakfast, and then gorge yourself with as big a lunch as you can. This way your body will be saving every little calorie you give it.
9. Sleep less. This is a trick which works for a number of reasons. Sleeping less will give your body less rest which will increase your stress throughout the day. Stress is not only a great motivator for eating, but it also increases levels of certain hormones that trigger weight gain. Another reason that sleeping less is great is that now you’ll have more time to eat! For an extra pound or two, try gorging yourself with high calorie foods right before bed. These calories are more likely to be stored as fat!
8. Lower vegetable intake. Vegetables are simply empty vitamins. They have very little, if any, caloric content. Vegetables will fill you up so you won’t be able to cram in the better, more fattening choices. Some vegetables contain less calories than it takes to digest them so you actually wind up burning calories while eating! Avoid them at all costs.
7. Snack constantly. Who says that there are only 3 meal times in a day? Five or six meals a day are much better. However, if you can’t get away 6 times a day for a meal, try munching on candy bars and sodas
"Do you feel you are Too Thin? Let's share with you some Guide of how to be Fat
Here are 10 surefire ways to avoid a healthy lifestyle and pack on some extra blubber while you’re at it. Each tip here has been proven effective at ridding you of a sexy lean body while simultaneously raising your BMI. Enjoy!
10. Skip Breakfast. This may sound like a strange way to gain fat, but if you skip meals (especially breakfast) your body can think it’s starving. When your body goes into starvation mode, it becomes extra proficient at storing calories as fat. A good way to take advantage of this would be to go 10-12 hours without eating, like by skipping breakfast, and then gorge yourself with as big a lunch as you can. This way your body will be saving every little calorie you give it.
9. Sleep less. This is a trick which works for a number of reasons. Sleeping less will give your body less rest which will increase your stress throughout the day. Stress is not only a great motivator for eating, but it also increases levels of certain hormones that trigger weight gain. Another reason that sleeping less is great is that now you’ll have more time to eat! For an extra pound or two, try gorging yourself with high calorie foods right before bed. These calories are more likely to be stored as fat!
8. Lower vegetable intake. Vegetables are simply empty vitamins. They have very little, if any, caloric content. Vegetables will fill you up so you won’t be able to cram in the better, more fattening choices. Some vegetables contain less calories than it takes to digest them so you actually wind up burning calories while eating! Avoid them at all costs.
7. Snack constantly. Who says that there are only 3 meal times in a day? Five or six meals a day are much better. However, if you can’t get away 6 times a day for a meal, try munching on candy bars and sodas
Growingsofter
8 years
