Jeremy’s fitness program

chapter 2: the first monday

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Tanya and Jeremy met up at her gym. There they want through some workouts, seeing where his strength was, and improvements in movement etc. He was excited. She was giving him everything he needed to reach those sweet goals of maximum muscle potential and hotness. She even gave him the calories he needed to reach each day to hit those goals.

Tanya
Alright, so this what you need, we’ll keep you at this amount etc. Use the protein powders and stuff as fillers, you really want to consume your calories from real food. Oh, and get yourself a food scale, weigh the macros to the sheets I gave you and you should be good to go.

Jeremy
Alright great, thank you.

The first few weeks went well, he stuck to his regime of workouts, and weighing his food, he was seeing some results a bit. He was already filling like his body was looking fuller, muscular.

But, it wasn’t enough. Hoping he’d change the scale a bit he looked down one morning and saw he’d only put on maybe, three and a half pounds, after a month of work or so of work. In and out of the gym, sometimes twice a day. Weighing his food, weighing his drinks, every calorie counted. He knew he wasn’t always eating enough, but he thought it was atleast enough to see better results.

Scouring his long list and cubbard full of supplements. There was one thing he hadn’t tried yet. The appetite enhancer. He thought his appetite was pretty good. Maybe he should try it.

A few more weeks go by, drawing closer to the beginning of the semester.

The results are in. Old boy has been putting on some muscle finally. Checking the scale, he looks down and noticed he’s bumped up to almost a hundred and seventy one pounds. Eating like crazy, working out twice a day. Has sky rocketed his gains. He’s looking great, and his check in with Tanya and she’s impressed.

This might be the start Jeremy was looking for, next summer he may be among the Greeks at the lake. Some girls did notice him the last time he went out. Filling out that tank top a little better, abs showing even a little more. Jeremy is loving it.
12 chapters, created StoryListingCard.php 2 years , updated 1 year
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Jens01 2 years
very hot more please