The constant attention and compliments and positive feedback from people who come and visit me.

about anything you fill your body with will expand your capacity if you strech your comfort boundaries.

I have to echo what munchies said though. if you get up measuring iyoiur water in quarts/half gallons/gallons
then you need to make sure you are replentishing electrolytes.

Maybe if you had said... there should be food banks specifically for people who want to gain...

Maybe if you had said... there should be food banks specifically for people who want to gain...

in 2019 i shattered my ankle and was basically bed bound for weeks in traction. it was horrible.
i'm at a point now because of my COPD, EDEMA, weight and height, that I need help to go everything from getting out of bed in the morning to showering etc.

Immobility is a fun fantasy.
irl... This is boring.

my capacity increased when i started getting filled regularly. I found that just using water was a bad idea. So when water was all i could afford i made sure it had electorlytes in it.

i think every three day of being filled to capacity is a good way to stretch your insides and outside to increace capacity.

but mainly just regularly push your limits

Main thing for me was to keep it clean and dry.
wash carefully
then i used a cotton undershirt rolled up and kept it in place with my fat roll. This kept it from getting sweaty or moist.

My shakes cause the most gain i think. Chris has a new goal for me. Peanut butter mixed with powdered sugar. The fat and sugar are a lot of empty calories. It's easy to eat and i love the texture.

How is it forced if its mutual?

I've enjoyed our chats.
Thank you for helping me get over my fear of wearing a diaper.
This is a lot easier than waiting for help.
Its been really hard to get over the feeling of failure and embarrassment when i use it.
Thank you again