Really like them! Love the way they rub my shirt when walking. Also love stretching first thing in the morning and feeling the tightness of the fat stretching them out a bit more.
6 years
I find that when I gain quickly for a short time (I just gained 8 lbs in a week) I get a hard ball belly, that is the fat all seems to go just to the inside of my belly. I can't continue gaining because the gut pressure gets too high (acid reflux problems). After a week or two, I start to feel softer in other places and the belly gets less hard. I can then hopefully get on with gaining again.
Does anyone else find this too?
6 years
It is possible to gain maybe as much as 20-25 lbs in a month - I have done this using the GOMAD (gallon of milk a day) method. However it may need some working up to if you have not seriously gained before.
6 years
I agree. However it does not seem to be possible to control where the fat goes. In my case it goes mostly inside creating a hard ball pregnant-looking belly whereas I would prefer the soft squishy stuff more evenly distributed.
6 years
Although weight will often increase quickly at first (water gain) I've found it takes up to 2 weeks of big eating (maybe 4000-5000 cals per day) in order to see significant and lasting fat gain. Great when it does appear though!
6 years
Don't forget whole milk or heavy cream. Both excellent for gaining and cheap.
6 years
If you like drinking whole milk and you are not lactose intolerant then that is a good way to gain. Drink a lot throughout the day on top of all your normal meals. I would suggest up to 2 litres (4US pints) per day.
6 years
I'd say it is very effective. I have gained at least 20 lbs after doing GOMAD on whole milk for 4 weeks. That's the quickest I've ever gained. I'm giving it a rest now though. Don't try and drink it all at once and spread out over the day. Make sure you are not too far from a toilet as that is a lot of liquid.
6 years