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how do you gain soft fat instead of hard fat?
Keep the insulin spikes to a minimum, do it slow and with longer carbs.
Stay off the heavy boozing as well as visceral fat comes on quickly with alcohol consumption.
Soft fat is great and lik...
how do you gain soft fat instead of hard fat?
Keep the insulin spikes to a minimum, do it slow and with longer carbs.
Stay off the heavy boozing as well as visceral fat comes on quickly with alcohol consumption.
Soft fat is great and lik...
reply to forum post
training
Yes that!
Note though that being heavy is hard on the joints so you have to stay on top of your nutrition and have some weights days to improve your posture.
My ex played tennis well at...
training
Yes that!
Note though that being heavy is hard on the joints so you have to stay on top of your nutrition and have some weights days to improve your posture.
My ex played tennis well at...
reply to forum post
so obesity is linked to cancer?
4 cancers have been linked to obesity more than smoking, and correlative not necessarily causal [this is not a multi varied analysis but rather just a general observance on larger health datasets. ...
so obesity is linked to cancer?
4 cancers have been linked to obesity more than smoking, and correlative not necessarily causal [this is not a multi varied analysis but rather just a general observance on larger health datasets. ...
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how to gain with limited health issues
Slowly and carefully.
Gaining comes down consuming more than your body burns.
The systems in the body also have to be considered, like how prone to making cholesterol you are and how that af...
how to gain with limited health issues
Slowly and carefully.
Gaining comes down consuming more than your body burns.
The systems in the body also have to be considered, like how prone to making cholesterol you are and how that af...
reply to forum post
what can i add to heavy cream to make it not taste like shit?
Have to echo the general advice, use heavy (or double) cream in stuff rather than drink it.
My wife when she was still in to gaining would have it in her morning latte and evening cocoa and woul...
what can i add to heavy cream to make it not taste like shit?
Have to echo the general advice, use heavy (or double) cream in stuff rather than drink it.
My wife when she was still in to gaining would have it in her morning latte and evening cocoa and woul...
reply to forum post
where do you want to travel to and why?
Tuscany is beautiful both inland and coastal. And as the area is fairly low on the mafia front I think your family secret is safe to investigate.
where do you want to travel to and why?
Tuscany is beautiful both inland and coastal. And as the area is fairly low on the mafia front I think your family secret is safe to investigate.
reply to forum post
where do you want to travel to and why?
Lebanon (Beirut in particular),
Macao (haven't been since it left Portuguese rule)
Isle of Sark (no cars)
Australia - would like spend a few months seeing a lot of it.
Fiji
Tahiti
Botswana t...
where do you want to travel to and why?
Lebanon (Beirut in particular),
Macao (haven't been since it left Portuguese rule)
Isle of Sark (no cars)
Australia - would like spend a few months seeing a lot of it.
Fiji
Tahiti
Botswana t...
reply to forum post
i need iron recommendations!
Depends on budget. To avoid dribbling I'd suggest getting a steam generator iron rather than a steam iron. We use a Bosch at the moment. If you have the money, a Laura Star!
i need iron recommendations!
Depends on budget. To avoid dribbling I'd suggest getting a steam generator iron rather than a steam iron. We use a Bosch at the moment. If you have the money, a Laura Star!
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"flabby, fat and lazy" your opinion
Personally, independent.
But to each their own.
"flabby, fat and lazy" your opinion
Personally, independent.
But to each their own.
reply to forum post
is this something i can get rid of?
I went to see a therapist about this as it was a major bone of contention with my ex and I.
In summary this is what was the advice:
Ultimately, there are a lot of cultural issues to unwra...
is this something i can get rid of?
I went to see a therapist about this as it was a major bone of contention with my ex and I.
In summary this is what was the advice:
Ultimately, there are a lot of cultural issues to unwra...
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kind of taboo. but does anyone have a racial kink?
It's odd, as some one mixed "race" myself, I cannot get my head around why some people think a preference for an aesthetic (whether groomed or genetic) is racist.
Some people prefer pale/olive/b...
kind of taboo. but does anyone have a racial kink?
It's odd, as some one mixed "race" myself, I cannot get my head around why some people think a preference for an aesthetic (whether groomed or genetic) is racist.
Some people prefer pale/olive/b...
reply to forum post
messy, dairy free food?
There are plenty of subs for lactose especially in kosher sections/stores. There's dairy free ice cream, cake, whipped cream etc.
messy, dairy free food?
There are plenty of subs for lactose especially in kosher sections/stores. There's dairy free ice cream, cake, whipped cream etc.
reply to forum post
wanting the best of both worlds.
That is my usual stance.
She was beautiful before she gained, but now (and maybe I'm a little biased), she is the most stunning woman I have ever dated. And she is well aware of that.
Of...
wanting the best of both worlds.
That is my usual stance.
She was beautiful before she gained, but now (and maybe I'm a little biased), she is the most stunning woman I have ever dated. And she is well aware of that.
Of...
new topic in lifestyle tips forum
wanting the best of both worlds.
3 years in to embracing gaining and having added 50lbs to her frame, my wife has come to a strange place where she loves being made to overeat and loves her fat body in the bedroom but has told me ...
wanting the best of both worlds.
3 years in to embracing gaining and having added 50lbs to her frame, my wife has come to a strange place where she loves being made to overeat and loves her fat body in the bedroom but has told me ...