I concur with comments that mobility is lost in little increments. Can’t get up of the floor, can’t get out of low chairs, standing for extended time get painful, walking more than 30 min is un...

This area is prone to get rash’s, bacteria and fungal issues. This can weaken and discolour skin. What other than anti fungal, bacteria creams do you bigger members do to improve skin health in t...

I was wondering if any one has a family tree with an idea of ancestors size or weight, and if tells anything interesting. I do not have one, but understand my great uncle onmy mothers side was lar...

Australia in 2023 statistics had 4.6% of adults with a bmi more that 40. Up from 2.2 in 2007.

1 cook for yourself
2 look at stews, or equivalent with potatoes and slow cook cheap cuts.
3 chicken
4 egg
5 rice and pasta
6 diary
7 dried fruit and nuts
9 baked goods I found a seco...