new gainer entry created
up a bitIf I sustain my calories this could be the Start of a growing period.
new gainer entry created
up a bitIf I sustain my calories this could be the Start of a growing period.
A bmi of 50 or more
Australia in 2023 statistics had 4.6% of adults with a bmi more that 40. Up from 2.2 in 2007.
New forum post
Have a running nose, mild virus I guess, oh well have to stay in bed with lots and lots of yummy snacks...
Getting fat on a budget
1 cook for yourself
2 look at stews, or equivalent with potatoes and slow cook cheap cuts.
3 chicken
4 egg
5 rice and pasta
6 diary
7 dried fruit and nuts
9 baked goods I found a seco...
2 look at stews, or equivalent with potatoes and slow cook cheap cuts.
3 chicken
4 egg
5 rice and pasta
6 diary
7 dried fruit and nuts
9 baked goods I found a seco...
New forum post
When did you feel your fat the most? 😳🍑
Getting out of bed an increasing set of manoeuvres. Also recently getting the car door shut with my increasing hip size.
New forum post
new gainer entry created
at least not going downUp 7 pounds, could have done better if I was food organised.
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