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buffet tips?
Drink lots of water the day before to prepare your body. Don’t starve yourself too much before you go, because then your stomach will shrink and you won’t be able to fit as much. Drinking a lit...

reply to forum post
is stuffing when hungry better?
I think a little water while stuffing is great for condensing the food you’re eating and can help you fit a little more. Things like soda are great if you’re looking to get more bloated, ...

new topic in Gaining forum
high-fat lower-sugar foods?
Since I’ve heard fat is better for gaining subcutaneous fat, I was wondering if anybody had good food or shake ideas that were high in fat and not too terribly huh in sugar (or at least not as hi...