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my gainer shake journey
Gainer day 2:
Took it easier for lunch today
2 Deep fried tacos 700 cal
Jalapeno poppers 450 cal
Total 1150
Daily total 3555
Feeling better today. I can feel my belly stretching to have a bit...
my gainer shake journey
Gainer day 2:
Took it easier for lunch today
2 Deep fried tacos 700 cal
Jalapeno poppers 450 cal
Total 1150
Daily total 3555
Feeling better today. I can feel my belly stretching to have a bit...
reply to forum post
my gainer shake journey
Gainer shakes day 2 breakfast:
gainer shake cream 811 cal, 2% milk 129 cal, 6 scoops muscle milk vanilla 840 cal
Cinnamon raisin bagel 280
Breakfast pizza 435
Total 2405
Gotta swell this belly...
my gainer shake journey
Gainer shakes day 2 breakfast:
gainer shake cream 811 cal, 2% milk 129 cal, 6 scoops muscle milk vanilla 840 cal
Cinnamon raisin bagel 280
Breakfast pizza 435
Total 2405
Gotta swell this belly...
reply to forum post
my gainer shake journey
Snack day 1:Shake: heavy cream 811cals, 2% milk 129 cals, 6 scoops muscle milk 1780 cals
Daily total 5311
Really starting to feel it oooff
my gainer shake journey
Snack day 1:Shake: heavy cream 811cals, 2% milk 129 cals, 6 scoops muscle milk 1780 cals
Daily total 5311
Really starting to feel it oooff
reply to forum post
my gainer shake journey
Lunch:
Whooper with cheese 790
Large fry 430
Total 1220
Daily total 3530
Ooooff
my gainer shake journey
Lunch:
Whooper with cheese 790
Large fry 430
Total 1220
Daily total 3530
Ooooff
reply to forum post
my gainer shake journey
Gainer breakfast day 1:Shake: heavy cream 811cals, 2% milk 129 cals, 6 scoops muscle milk vanilla 840, 1780
Clif bar 250
Cinnamon raisin bagel 280
Total 2310
Feeling really full...
my gainer shake journey
Gainer breakfast day 1:Shake: heavy cream 811cals, 2% milk 129 cals, 6 scoops muscle milk vanilla 840, 1780
Clif bar 250
Cinnamon raisin bagel 280
Total 2310
Feeling really full...
new topic in Gaining forum
my gainer shake journey
I'm going to be posting here for my gainer shake journey. The rules are simple:
2-3 of them a day, 1000+ calories each
1 stuffing a day
Shake recipe is 4 scoops protein, 16 oz cream, and eithe...
my gainer shake journey
I'm going to be posting here for my gainer shake journey. The rules are simple:
2-3 of them a day, 1000+ calories each
1 stuffing a day
Shake recipe is 4 scoops protein, 16 oz cream, and eithe...
reply to forum post
what's the one food you can never be full of and be ever fatter
Ice cream. Ice cold or slightly melted. At every meal!!!
what's the one food you can never be full of and be ever fatter
Ice cream. Ice cold or slightly melted. At every meal!!!