break me off a piece of that...KitKat bar

Hey Essex!

yeah. Refresh duplicates your posts on here

@Mithos- some people here would call it - MyFatnessPal

Hi Spooky!

Mondays are lame

@Hailey- I agree. If there's one advertisement that hits all the bases for this site, its definitely that one.

@Warlock- I know where that is. Fantastic food. Roast beef is amazing. Not a surprise they hold the bash there.

@Pieman- yeah, I know what you mean.

Well he does post that often, but to get your message out there that's what you have to do.

You could drink your calories. That should answer your question. Think there is a thread on shakes and whatnot in the forum

@JulaGulia- are you actively gaining again?

Has been a good day. Hope everyone has enjoyed their day as well

I would suggest Chinese, can't go wrong there

@Tummyplay- touching your toes is overrated anyway

@JuliaGulia- welcome back

@brownkisser- we admire your consistency and persistence. You're a stand up guy from what everyone has mnetioned

Mr brown with the daily PSA

Anyone who doesn't want to be seen with you is not worth your time. I don't understand why some people place so much emphasis on what others think.

Anyone who doesn't want to be seen with you is not worth your time. I don't understand why some people place so much emphasis on what others think.