Try wearing knee length compression socks. They really help squeeze the fluid out. Also, consider taking a mild diuretic. That helps excreting the extra fluid fluid. It allows you to enjoy more smoothies or gainer shakes to stay hydrated. Finally, sit with your legs up while you eat. That helps the fluid to drain out. Hope this helps.

Mix it with your favorite foods like mashed potatoes, Alfredo, cream soups, rice dishes, and desserts.

Best foods are chugging melted ice cream and eating mashed potatoes full of heavy cream and butter. These will calm your stomach, bloat your belly, and make you very fat!

YES!!! Pick Me!! Pick Me!! Experienced and successful. A good feeder will accelerate your gain and help you along your journey to your goal weights.

Sorry to hear your misfortune. You will gain weight from eating a healthy excess of calories. Reduce the sugar and salt. Fruit, nuts, dairy, cheeses, rice, beans, turkey or chicken or fatty fish, avacado, and veggies help. Use alcohol, like wines and beers, carefully.
Lots of sugar. Walking or swimming are great exercises to do. Walking in a pool is the best. Hope this helps.

Gastric enzymes are available at the pharmacy without prescription to help you digest higher quantities of fat. These may allow you to drink heavy cream again straight up. Also, consider eating cream cheese, which can have a similar impact to heavy cream.

I am 5'11", currently 277 pounds with a BMI of 38.9 and a waist of 53".

How would you feel at 200? I felt fat at 320. I am 5'11".

I completely concur with the comments made by the two previous members. This just happened to me within the last week. Thanks! for considering these points and implementing a possible solution.

GO GATORS!!! undergrad and master's at FAU. Go Burrowing Owls!! How 'bout some Bulldogs for Gator Bait?!!