I had a hard time finding plant based cream but just a heads up I’m seeing country crock brand plant based cream in GA at Kroger and Publix now. Good luck!

So excited to see things seem to be going well!

And physically adjust if he’s not into the out of shape/lazy trope. I know after putting on 30-40 lbs I was winded and developed lower back pain. It’s fine now that I’m used to it, but…

Just take it slow. I’m trying to gain myself but still hate it when the clothes I think I look nice in don’t fit anymore, when things feel different or are more difficult, etc.

Continued gentle encouragement and appreciation comfort me though. I’d imagine whatever he says he just wants to be comfortable in his own skin.

Good luck!

I read this as social feeder twice and kept wondering what that meant 😂. Like a platonic feeder?? Anywho…SoCal is great. Good luck!

I’m now obsessed with this story and will follow!

Cruising tomorrow! Would be too much to hope someone else also going out of Ft Lauderdale tomorrow on the Equinox…

Start slow!! I got a little over excited when starting HC then again with Boost VHC. The fact is both are mostly fat so think how you would drink oil. I would go so far as to say drink half and twice a day and see how you feel. Add as a calorie kick to a smoothie to hide the flavor maybe will also help your gut.
Work your way up to the 7-9 you want to guzzle in a sitting slowly! They aren’t going anywhere.

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